Welcome,
You've come to the right place
You possess power, wildness and an innate wisdom that remains untapped in our disconnected society. Never has the need for connection to ourselves, each other and our living planet been more necessary. The world needs your superpower!
When you connect to yourself and your power you will feel stronger, clearer, more grounded, and tuned in to all aspects of your life.
I draw on my background as a yoga teacher, birth doula, mental health worker and women’s circle facilitator to provide a safe space for you to explore connection, tap your innate wisdom, and reclaim your power. As someone who has experienced disconnection and lived with an auto-immune disease in my own life, I understand the importance of guiding you back to yourself.
Work with Me
I am dedicated to walking alongside you on the journey home, remembering and reconnecting through yoga, women’s circles, ritual practices or as your doula, ‘being with’ in pregnancy, birth and beyond.
Pre-natal Yoga
1 on 1 and group pre-natal yoga classes focussing on yoga practices that support you during pregnancy, birth and post-partum
Women's Circles
Monthly women's circles to connect in with nature's cycles - be they menstrual, lunar or seasonal
Birth Support
Support in pregnancy, birth and beyond. I provide support, information and resources to you in
I am a facilitator of safe spaces for (re)connection with and remembering of your innate wisdom. Spaces where you can turn within and learn to trust your inner knowing. Space to honour your own power.
I offer a 6-week pre-natal yoga series that incorporates yoga as well as other tools that cultivate connection to yourself and your baby. The series includes education on pregnancy, birth, and beyond from a yogic and doula perspective as well as time for reflection and connecting with others.
I also run monthly women’s circles supporting women to connect with the cycles of nature, be they menstrual, seasonal, or lunar, as an opportunity to slowly reconnect with their wild inner-self.
I am a birth and post-partum doula and am passionate about providing support and information for you to have the birth of your choice and a nourished and supported postpartum that enables you to rest and bond with your baby.
Slow down, take a breath. Reconnect with yourself and nature.
About Me
Lover of the wild, untamed places within and all around us. Seeker of adventure. Yoga teacher, birth doula and passionate birth and women’s advocate.
I have been practicing yoga for over 15 years.
I am dedicated to creating trauma-aware and accessible spaces for all women, womb-holders and birthing people.
